How to Make Bento Lunch Box お弁当の作り方

How to Make Bento Lunch Box お弁当の作り方

Ingredients for Bento (serves 1) – Potato Salad – 40g Potato (1.41 oz) 10g Carrot (0.35 oz) 400cc Water (1.69 us cup) 1/2 tsp Salt 4cm Cucumber (1.57 inch) A pinch of Salt 1 tbsp Sweet Corn 1/2 tsp Vinegar A pinch of Sugar A pinch of Black Pepper 1 tsp Mayonnaise 1 Cherry Tomato – Chicken Karaage – 50g Chicken (1.76 oz) 2/3 tbs Kimchi Base or 1/2 Soy Sauce + 1/2 Sake + Grated Garlic 1 tsp Potato Starch Frying Oil – Honey Glazed Pumpkin – 40g Pumpkin (1.41 oz) Honey Toasted Black Sesame Seeds 1/8 Apple – Onigiri – 140g Fresh Steamed Rice (4.94 oz) Noritama Furikake – Egg & Seaweed Yukari Furikake – Red Shiso Leaf 2 sheets of 19×5cm Toasted Nori (7.5×2 inch) – Spinach Tamagoyaki – 1 Egg 40g Spinach (1.41 oz) 1 tsp Soy Sauce 1 Vienna Sausage 1/2 tsp Oil **Trick to make bento in the busy morning is preparing the ingredients the night before or using premade ingredients from the market. ** Recently, bento regained its popularity in Japan for its safe and balanced diet and many Japanese bring their own bento to school and work. About Music: Frederic Chopin – Valse in D-flat major “Minute Waltz” – Op. 64 No. 1 Play by Muriel Nguyen Xuan, recording by Stephane Magnenat Creative Commons creativecommons.org
Video Rating: 4 / 5

25 Comments

  1. yamashisho November 2, 2012
  2. AvgnDefenseForce November 2, 2012
  3. RimaAshai November 2, 2012
  4. Asiadances101 November 2, 2012
  5. AvgnDefenseForce November 2, 2012
  6. Otakuchan823 November 2, 2012
  7. grapeooo November 2, 2012
  8. uznnal November 2, 2012
  9. SsuryunZerraBe Lee November 2, 2012
  10. moshimoshi khan November 2, 2012
  11. Keon Blake November 2, 2012
  12. Kathleen Alonzo November 2, 2012
  13. Phalanxification November 2, 2012
  14. jamPrinny11 November 2, 2012
  15. RaquelRandom November 2, 2012
  16. Iris Hyuuga November 2, 2012
  17. maniakimon November 2, 2012
  18. lickylimee November 2, 2012
  19. Hannah Ambrosino November 2, 2012
  20. Sarah Throckmorton November 2, 2012
  21. Zexion53 November 2, 2012
  22. TheWhitestGinger November 2, 2012
  23. Mehmet Ali Döngelci November 2, 2012
  24. Miarou Hojisiko November 2, 2012
  25. xeuxunder November 2, 2012