GYM MOTIVATION – AMAZING BODY TRANSFORMATION – 15-17 YEARS OLD

2 years of hard work, eating healthy, lifting, and exercising, currently at 17 years old. (17 1/2) I (Ryan) used to be an avid RuneScape player, playing on average 5-7+ hours a day, drinking soda, eating chips. I was a skinny guy. I got introduced to parkour, which began to change my life. I started getting interested in eating healthier, and soon weight lifting (to help with parkour). Soon, parkour became too stressful (the time of practice, and my interest leaning toward just lifting), so I decided to just focus on bodybuilding/exercise. It’s definitely changed my life. I feel SO much better, mentally, psychically, and emotionally, my skin has gotten better (used to have a looot of pimples – still have some problems due to genetics), and my confidence and happiness has definitely been boosted majorly. I’m in total control of my body and how it works. Austin has been doing sports throughout school (football, track, cross country) and has always been a skinny guy. However, from parkour & motivating each other, he’s just leaned toward bodybuilding as well, and now eats properly as well. We work out 4-5 days a week together. Listen what this guy has to say, especially near the end, legit shit. ALSO, this is a reupload. Edited some stuff. Final version. :)

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