Free Foot Exercise video! How to Strengthen and Stretch Your Feet

carolinejordanfitness.com Plantar fasciitis ? Achielles tendonitus? Foot pain? NOT if you have a regular foot and ankle workout program! Take care of your feet and work foot and ankle specific stretching and strengthening into your weekly fitness regimen. I challenge you to take care of you’re toes with the following exercises inspired by BALLETONE fitness. Aim to do these exercises three times a week, before or after your workout or take BALLETONE classes regularly. For more about Foot Fitness please visit: thecarolineinthecity.wordpress.com Interested in Balletone? check out: www.balletone.com Looking for more fitness fun with Caroline? Check out Caroline’s website: www.carolinejordanfitness.com Go behind the scenes w/ Caroline’s Blog- thecarolineinthecity.wordpress.com Twitter – twitter.com Facebook – www.facebook.com
Video Rating: 4 / 5

15 Comments

  1. darrelljpark November 7, 2012
  2. rupin November 7, 2012
  3. AMMindfreaksisters November 7, 2012
  4. gorrenthian November 7, 2012
  5. stefanosdim10 November 7, 2012
  6. magicup99 November 7, 2012
  7. footcker November 7, 2012
  8. wbhopper November 7, 2012
  9. AdamBarker89 November 7, 2012
  10. Caroline Jordan November 7, 2012
  11. Caroline Jordan November 7, 2012
  12. pinballrobbie November 7, 2012
  13. IllussionMan November 7, 2012
  14. tnfootlvr November 7, 2012
  15. siccmade2k7 November 7, 2012