How ToDiastasis Recti Exercises 5 min Core Workout : DVD jr69 6 years ago 6 Comments Facebook Prev Article Next Article Moms – How to exercise with diastasis recti (abdominal separation common after pregnancy). Lindsay Brin, author of How to Exercise when Expecting and the Moms Into Fitness DVD series takes you through a sequence to make your core healthy again! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)Related Facebook Prev Article Next Article Related Posts How to Run Faster – Speed Training Drills to Improve Overall Speed, Sprinting Mechanics, and Form jr69 February 2, 2013 Dog Wisdom: What Humans Can Learn From Dogs jr69 December 26, 2012 254705116301-Timing Belt jr69 January 20, 2015 How to Make Money with Google Adsense – Step By Step Guide MUST SEE! jr69 October 29, 2012 Jeep Wrangler Oil Change How-To jr69 December 17, 2012 How to change a fuel filter on a Nissan Maxima jr69 January 15, 2013 About The Author Jarev More from this Author 6 Comments Mohammed Raihan November 9, 2012 It would be a shame for you not to bulk up when other people are able to build muscle easily with Atomic Max Muscle (Google it). sushilkm1 November 9, 2012 Hi there, have you heard about Atomic Fat Loss? (look for it on google) You will learn about the crimes we commit against our bodies. With Atomic Fat Loss, you will discover how to lose weight fast. Haz Moraes November 9, 2012 how long does it take to repair diastasis recti? TheJisela12 November 9, 2012 eef TheJisela12 November 9, 2012 fjjkhoflffffffffflLllhd SofiaAlejandra9 November 9, 2012 I am looking to find a solution for my diastasis recti, it is pretty severe and have had it since my first child. I have had two c-sections and my latest being almost two years ago. Is surgery my only option? I found your site through a review done on amazon.com and would love to try your program. How do I get started? I will be doing a review on my blog, before and afters and videos as I have a great Military Mom audience…please help!! Thank you so much!